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Why We March Against Monsanto
“Control food and you control the people.” –Henry Kissinger On May 25, 2013, hundreds of thousands of people marched all over the world to bring attention to one of the biggest problems of our time,...
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PCOS Diagnosis
Time for a personal update… I saw my gynecologist today to talk about my infertility problems and we came to the agreement that I do have PCOS. Although it’s something I was pretty sure of for the...
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10 Facts To Help You Go Vegan
I have had a difficult time lately trying to stress the importance and rationality of being vegan to some people. Many people refuse to consider it because the cognitive dissonance they experience and...
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Tarragon Mint Chocolate Pudding
Tarragon Mint Chocolate Pudding I had a chocolate craving so I just whipped this up, it’s kind of a rough recipe, but it turned out pretty good! Ingredients: 1 Can Coconut Milk 1/2 Cup Dark Chocolate...
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Vegan Mushroom Risotto
I whipped this delicious dinner up the other day and it tasted just as creamy and ‘cheesy’ as risotto with real parmesan! Plus, the abundance of mushrooms in this recipes is a good substitute for meat!...
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Mushroom Polenta Hash
These days it feels like I’m always thinking, writing or talking about food, whether it’s related to recipes, health or politics. So needless to say, going grocery shopping is always a fun little...
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Overwhelming Joy
I woke up this morning feeling excited and ready to work hard on my new business Lifelong Wellness Coaching and I was pleasantly surprised when I hopped on the computer and saw HUNDREDS of visitors...
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Vegan Q&A
This post is a follow up to my recent article 10 Steps to Help You Go Vegan. I suggest reading the other piece to get the full context of this article. I wanted to thank everyone again for all the...
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Nellie’s Kitchen Staples
Clients and readers have been asking me for a while now what my must have food staples are. As most of you know, I’m an avid chef and health conscious vegan so having a well stocked kitchen is a must...
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The Weekly Grub: May 5, 2013
Oops, one day late! I got caught up in the lovely weather this last weekend! Here you go, the weekly GRUB!!! This weeks recipes from: VeganYackAttack.com NaturallyElla.com 86lemons.com Bleat...
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Tarragon Mint Chocolate Pudding
Tarragon Mint Chocolate Pudding I had a chocolate craving so I just whipped this up, it’s kind of a rough recipe, but it turned out pretty good! Ingredients: 1 Can Coconut Milk 1/2 Cup Dark Chocolate...
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Parenting & Pregnancy Resources
Hey everyone! I know it’s been a while since I wrote anything here and I’ve been making a lot of shifts recently with my life and websites so I wanted to make sure this list stayed active for folks to...
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